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How to Freeze Bananas
Frozen bananas are great for adding to fruit smoothies. They are also great to have on standby to add to muffins and banana bread. If you want to freeze bananas this is how you do it… 1. Peel the...
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Crepes – How to make Crepes
Crepes make a great change from pancakes. They can be served filled with raspberries, strawberries or finely sliced banana. Ingredients 1 cup of plain flour 1 1/2 cups of low fat milk 2 eggs 1. Place...
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How to make a Fruit Smoothie
Smoothies can be made with a variety of fruit. Experiment with different combinations depending on what is in season. Fruit that is great in smoothies are bananas, strawberries, raspberries,...
View ArticleClik here to view.
Banana Bread
Banana bread makes a great snack anytime of the day including breakfast. Thanks to Rachel for this yummy recipe. 3 medium ripe bananas 2 tablespoons golden syrup 1/4 cup caster sugar 1 cup self...
View ArticleClik here to view.
Cauliflower Soup
1 onion 1 potato 1 carrot 1 stick celery 1/2 cauliflower 1 cup chicken stock 1 cup non-fat milk 2 teaspoons Parmesan cheese Method 1. Cook onion until soft. 2. Dice the vegetables finely and break up...
View ArticleClik here to view.
How to Freeze Bananas
Frozen bananas are great for adding to fruit smoothies. They are also great to have on standby to add to muffins and banana bread. If you want to freeze bananas this is how you do it… 1. Peel the...
View ArticleCrepes – How to make Crepes
Crepes make a great change from pancakes. They can be served filled with raspberries, strawberries or finely sliced banana. Ingredients 1 cup of plain flour 1 1/2 cups of low fat milk 2 eggs 1. Place...
View ArticleClik here to view.
How to make a Fruit Smoothie
Smoothies can be made with a variety of fruit. Experiment with different combinations depending on what is in season. Fruit that is great in smoothies are bananas, strawberries, raspberries,...
View ArticleClik here to view.
Banana Bread
Banana bread makes a great snack anytime of the day including breakfast. Thanks to Rachel for this yummy recipe. 3 medium ripe bananas 2 tablespoons golden syrup 1/4 cup caster sugar 1 cup self...
View ArticleCauliflower Soup
1 onion 1 potato 1 carrot 1 stick celery 1/2 cauliflower 1 cup chicken stock 1 cup non-fat milk 2 teaspoons Parmesan cheese Method 1. Cook onion until soft. 2. Dice the vegetables finely and break...
View ArticleClik here to view.
How to Freeze Bananas
Frozen bananas are great for adding to fruit smoothies. They are also great to have on standby to add to muffins and banana bread. If you want to freeze bananas this is how you do it… 1. Peel the...
View ArticleCrepes – How to make Crepes
Crepes make a great change from pancakes. They can be served filled with raspberries, strawberries or finely sliced banana. Ingredients 1 cup of plain flour 1 1/2 cups of low fat milk 2 eggs 1. Place...
View ArticleClik here to view.
How to make a Fruit Smoothie
Smoothies can be made with a variety of fruit. Experiment with different combinations depending on what is in season. Fruit that is great in smoothies are bananas, strawberries, raspberries,...
View ArticleClik here to view.
Banana Bread
Banana bread makes a great snack anytime of the day including breakfast. Thanks to Rachel for this yummy recipe. 3 medium ripe bananas 2 tablespoons golden syrup 1/4 cup caster sugar 1 cup self...
View ArticleCauliflower Soup
1 onion 1 potato 1 carrot 1 stick celery 1/2 cauliflower 1 cup chicken stock 1 cup non-fat milk 2 teaspoons Parmesan cheese Method 1. Cook onion until soft. 2. Dice the vegetables finely and break...
View Article
